Almost a month has passed since the dog-chasing incident (I refuse to call it an accident!) that grounded me with a torn hamstring and a grudge against irresponsible dog owners.
Thanks to my savvy physical therapist, a rather extreme nutritional program (15+ servings of produce per day, anyone?), and countless hours of stretching, strengthening, and icing, I’m now able to walk through most of my daily tasks in reasonable comfort.
On Monday, I even earned my PT’s permission to reintroduce some jogging into my workouts. I promptly went out and made myself sore with a few miles of hill repeats. Ahhh, bliss! Now we’re getting somewhere!
I’m trying to ignore the depressing fact that five, slow miles and fifty squats made me sore in the first place. Excuse me while I put my fingers in my ears and hum. I’m like a rubber ball, baby, that’s all that I am to you…bouncy-bouncy…bouncy bouncy…
(Ha! I just love the internet. Y’all can’t even slap me for putting that tune in your heads.)
Anyway. We know that equines retain their physical conditioning much longer than do humans, so those few miles I managed to get on Consolation earlier this spring won’t be entirely wasted. In fact, an experienced endurance friend of mine is convinced that I can have her ready for the LD at Pink Flamingo in early August.
Maybe she’s right. What the hell. I’m going for it!
The bad news is that I still can’t ride. This isn’t just PT’s orders; it’s my own assessment. If I were to mount up, the knot of injured muscle tissue that remains just above and to the inside of my knee would press against my beloved Stonewall (or any other saddle), causing constant pain and risking re-injury with every stride. Besides, I’d be a fool to risk riding a strong-willed greenie without all systems intact.
So, it’s into the round corral with Consolation for some trotting, just to leg her up her muscle tone and aerobic capacity. I could be wrong, but I think she rather enjoys it. That’s my smart girl.
P.S. I keep meaning to mention — as many of you have shown great interest in the subject — that I’ve decided to take the dog’s owner to small claims court. It’s not about revenge. It’s about justice. And PT bills. I’ll keep you posted.
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